A personal experience and personalized workouts designed to meet your individual needs. I can monitor and guide your movement, ensuring you maintain quality form. Getting you the most benefit and keeping you feeling good.
Personal Training
If you don’t see a time slot you want, please contact me!
$75
/60-Minute Solo Session
Discounted Packages are available. Click ‘Book Now!’ to view!
Standard Personal Training, one on one! People may think they need a partner to be motivated to workout and enjoy the experience, but nothing really beats one-on-one training. I can cater towards your individual needs, making the experience more personal and beneficial.
$112.5
/60-Minute Couples/Partners Session (2 People)
Discounted Packages are available. Click ‘Book Now!’ to view!
The Dynamic Duo! Wanting to train with your significant other or a friend? Keep each other accountable and aim up together while saving a few bucks. Partner training may be perfect for you! Still a very personal experience, I cater to your individual needs the best I can while you work together, have fun, and reap the benefits!
$40
/Per Person 60-Minute Group Session (3 - 5 People)
Discounted Packages are available. Click ‘Book Now!’ to view!
Have a whole crew interested and looking to improve their health and wellness? Group Training may be the way to go! You save more money per person, while still getting the benefits from a well thought-out workout.
30-Minute Sessions
$40 Solo
$70 Couples/Partners (2 People)
$30 Per Person Group Session (3-5 People)
Discounted Packages are available. Click ‘Book Now!’ to view!
Strapped for time? 30 minutes is better than none! Prioritizing the bigger movers, we maximize the benefits in a short amount of time.
Not sure where to start, but still want to get the ball rolling?
Give our FREE Trial Program a go!
3 beginner friendly workouts where everything is laid out for you! You get to meet me and experience a little of what my training style is like!
For larger groups such as teams, school groups, or in home training, please contact.
Include group size, average age, goals, dates and times needed.
Personal Training currently operates out of Chop Shop Physiques (Sherwood Park).
Interested in an online program you can do on your own or Online Personal Training? Check out our services page for more information!